001 - Dr. Cedar Barstow - What is Power?

In this episode we’re going to be breaking down power and having a conversation with author and Right Use of Power founder, Dr. Cedar Barstow.

Trying to talk about individual issues like motivation, mental health, addiction, anxiety, depression or systemic issues like oppression, racism, misogyny, marginalization…the common thread that connects everything is power.

And yet, power is poorly misunderstood, or at least, not commonly understood. Everyone has a unique power history, and perspective on what constitutes power. 

Today we’re going to dig into the concept of power and explore the 4 different types of power, the up and down power dynamic and the important domains of the right use of power.